“How do you overcome regrets in your life? I’ve tried to not regret anything but lately I find myself regretting more and more.”
-Regretful

Dear Regretful,

First of all, I want you to know that you are not alone in the way you are feeling. At some point in their lives, everyone makes mistakes and everyone needs help moving forward. The first step in doing this is to forgive yourself, even if the people around you haven’t forgiven you yet. Think about future goals in your life and focus on them. You have to move forward, and you can’t look back. Acknowledge the pain and realize your mistake, and think of what you can do to better yourself next time. Keep your head up and your intentions good and I’m sure you’ll be heading towards a positive future. You can do this.

Keep moving forward, and never give up,

Sarah